Covid Resilience

Dreams keep brain refreshed Tsai et al. Cerebral capillary blood flow upsurge during REM sleep is mediated by A2a receptors. Cell Reports, August 2021 New research has provided some fresh insights into why dreams are biologically so important. Sci…

“Black cumin is healing for all diseases except death.” Prophet Muhammad (pbuh) Studies on the positive effects of black cumin have a long history. Even a simple list of the titles of these studies would take many pages. The research in the fie…

A day thinking about what could happen, should happen, or what might have been is a day missed. #mindfulmoments @Headspace Think of the present hour; your power of patient endurance is enough for this hour. Mobilize all your strength for [it], an…

Postpartum psychosis is a rare mental health condition that affects one or two in every 1,000 new mothers. Research suggests it is an overt presentation of bipolar disorder that coincides with hormonal shifts soon after delivery. Onset can be sudden…